Resources


Hi there visitor! This page is an effort to combine knowledge and resources for the curious minds and those in need. I do not gain monetarily for endorsing any product, website or organization. The idea is to offer a variety of articles, books, videos and other helpful materials that generate awareness and enhance our mental and emotional well-being. It is still work in progress and I keep adding more to the existing pool. Hope you find what you are looking for. Happy exploring!


We all need help sometimes to embrace changes. And when you do, you need an empathetic listener who understands you and helps you discover your path. Please browse through the Frequently Asked Questions section for more information or contact me for a consultation.


* Depression * Anxiety * Low self-esteem * Self-harm * Anger * Aggression * Sexual Assault * Physical Abuse * Emotional Abuse * Relationship Issues * Divorce * Family Conflict * Positive Living * Work-life Balance * Stress Management * Time Management * Procrastination * Goal Setting * Bullying * Peer Pressure * Dating * Sex Education * Exam Phobia * 


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