What nobody tells you about self-care 1

Life is what happens to us while we are making other plans” – Allen Saunders

Isn’t that true? Life rarely goes in the direction we plan to steer it in. We have to constantly match rhythm with the changes and uncertainties that jump out at us. After a lot of struggle and adapting we usually settle right back into a comfortable place. During these times it is hard enough to cope with all that’s going on, forget taking care of ourselves and things or people that matter. And before we realize, the damage is already done. Today’s article is for all of us struggling to keep our heads above water, written by Ms. Mawiyah Patten who also writes on www.themighty.com

You can read the full article here.

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One thought on “What nobody tells you about self-care

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