About


Welcome to Chrysalys – a platform to help you make changes and right choices to live a happy, rewarding and satisfying life.

I choose…
To live by choice, not by chance;
To make changes, not excuses;
To be motivated, not manipulated;
To be useful, not used;
To excel, not compete;
I choose self-esteem, not pity;
I choose to listen to my inner voice;
Not the random opinion of others.

-Unknown

Image courtesy of graur razvan ionut / FreeDigitalPhotos.netLife often throws unexpected surprises at us that demand us to bring about a change. Change is all about the choices we make. We can choose to struggle to stay in our comfortable place, to ignore the change… or we can try to find meaning in the change and to accept the change. We can try to make the world change, or we can be the change we wish to see in the world.

A caterpillar cannot transform into a butterfly without struggle. It would remain a larva trapped in a cocoon, and not become the beautiful, colorful, awe-inspiring butterfly, that is full of joy in its new-found freedom! Likewise, life needs us to free ourselves from the bondage we create for ourselves and to grow beautifully into the change.

Change is good. Change is Chrysalys!


We all need help sometimes to embrace changes. And when you do, you need an empathetic listener who understands you and helps you discover your path. Please browse through the Frequently Asked Questions section for more information or contact me for a consultation.


* Depression * Anxiety * Low self-esteem * Self-harm * Anger * Aggression * Sexual Assault * Physical Abuse * Emotional Abuse * Relationship Issues * Divorce * Family Conflict * Positive Living * Work-life Balance * Stress Management * Time Management * Procrastination * Goal Setting * Bullying * Peer Pressure * Dating * Sex Education * Exam Phobia * 


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